Have you ever made a cookie free of gluten, eggs, dairy, refined sugar and any preservatives with just 3 ingredients? Check out this recipe!

Golden milk, also known as turmeric milk, has many beneficial health properties. Curcumin (the active property in turmeric) is loaded with antioxidants, help...

Sweet potato is, without a doubt, my favorite food. Not only do they taste great but they have many health benefits as well. They are rich in an antioxidant ...