How much water do you drink daily? I ask every client that exact question and the answers range from “a lot” to “none”, and everything in between. Some clients forget, don’t have time or simply don’t like the taste of water. Water plays an important role in the body and how it functions. It is an important aspect of all cellular processes, regulates the temperature of the body (think sweat), helps with metabolism, aids in detoxification, keeps the the joints lubricated, and t