Mon, May 10

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Online Seminar

Class One: Stress Basics & Beyond

Defining stress and the impact stress has on our bodies and health

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Class One: Stress Basics & Beyond

Time & Location

May 10, 2021, 4:00 PM – 5:15 PM

Online Seminar

About the event

Although we have all experienced stress in our lives, very few of us understand the impact that stress has on our bodies and our health. In this first part of the Stress Seminar Series, Dr. Stefanacci will teach you how stress begins in our brains but moves on to other systems in our body, and how not effectively managing  stress can lead to chronic health issues that you may not even be aware of.

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