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Join date: Feb 9, 2021
Posts
Mar 8, 2021
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2 min
Functional Foods: Brussels Sprouts
All parts of the Brussels sprout plant are edible and they can be consumed pretty much in any form: baked, grilled, boiled, steamed, or...
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Feb 26, 2021
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4 min
Your Thyroid from a Functional Perspective - Part 3: Nutrients
Over the past few weeks we’ve been taking a close look at the thyroid gland from a functional perspective. Part 1 explored how the...
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Feb 9, 2021
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2 min
Functional Foods: Carrots
Did you know that carrots actually become healthier when cooked? The antioxidant power of carrots increases no matter how they are prepared
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Dr. Stefanacci
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